Ladies Only Kickboxing and Self Defence Nuneaton Bedworth and Coventry

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If you wish to write a testimonial for the club then please email it to Lauren Walsh at or write it on the Facebook Wall by clicking here. I thank you in advance for any comments.


I have done martial arts before and was a bit nervous starting a new club but I thoroughly enjoy it and look forward to attending each week. The classes are a mixture of ages and abilities and there are even separate kids and ladies only classes which is beneficial to those who prefer that.

It is truly a great way to get fit, one week is never the same and there are always new moves / techniques to learn and practice. I definitely feel more confident and stronger in my abilities at martial arts and have also met some great friends whilst training.

The club has a professional but informal approach so I am never scared to approach the instructors or ask if I am unsure about anything. Paul and Lauren are truly dedicated to this club and ensure everyone is treated with utmost respect.

I definitely recommend this club to anyone wanting to start a career in Martial Arts or even joining to get fit. - Lauren Smith


I really enjoy coming to Ladies Only Kickboxing and Self Defence Training, every Tuesday evening. It's a fantastic opportunity for me to keep fit without feeling self-conscious or uncomfortable.

I enjoy the company of the other ladies in the group and have made some great friends. I feel a real achievement after every session and also enjoy the quality time for myself.

Paul and Lauren are great instructors who train with professionalism and discipline but also create a comfortable, sociable environment for their students. Thanks guys, I look forward to next week! X - Emma Williams


The team at Ladies Only Kickboxing are very friendly and make you feel at ease. The classes help your confidence and fitness levels. Instructors are always ready to help you improve.

I had never done any martial arts before and the enthusiasm of the instructors and members of the club is fantastic !!! Give it a go!! - Kelly Duffy


I had always wanted to try kickboxing, but I am not a fan of big class exercising, such as aerobics etc. My friend had been going to the ladies only class for a couple of weeks and told me to come along as the class sizes were not too big and the instructors were fab.

I have now been going to classes for around 5 months and I love it. It is great exercise, using my whole body and my fitness and flexibility has greatly improved. I was only interested in doing the class for fitness and weight loss but am now going for my yellow belt.

I cannot recommend these classes enough. All the instructors are friendly and encouraging, and I have a great friendship with all those I train with. - Aimee Redhead


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